A relaxed, welcoming creative session where we’ll make things together and enjoy good conversation. No experience needed, just come as you are. Craft materials provided, but feel free to bring your own. Gently facilitated by a psychologist, these sessions are about slowing down, connecting with others, and doing something kind for your wellbeing through craft.

Create an Affirmations Jar: In this session we’ll decorate and fill a small affirmations jar. The session will focus on writing out positive affirmations or kind reminders that you can open in the future. A gentle, practical creative activity focused on self-soothing and reflection. 

Please reserve a place for every person attending.