A Dementia-Inclusive exercise class for people living with dementia and their loved ones, followed by a social hour featuring expert speakers from a range of topics relevant for people living with dementia.

Livity Life are specialists in Care Technology provision, which includes the supply, installation, repair of Care Technology equipment. They will share the options for free services in care technology that is available for individuals in Essex who are struggling with everyday tasks. Pop in to find out what support is available for you or your loved one.

No need to book, and no commitment needed.

All sessions are complementary. This programme is made possible by funding from @findyouractive